A Hug In A Book
What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.
- Author: My Self Love Supply
- Publisher: Penguin Books Ltd
- Format: Hardback
- Publication Date: 18/08/2022
- ISBN: 9781529149630
- B-Code: B063819
- Illustrated:
- Pages: 128
- Dimensions: 161x113mm
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A Hug In A Book
What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.
- Author: My Self Love Supply
- Publisher: Penguin Books Ltd
- Format: Hardback
- Publication Date: 18/08/2022
- ISBN: 9781529149630
- B-Code: B063819
- Illustrated:
- Pages: 128
- Dimensions: 161x113mm
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Description
What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.
- Author: My Self Love Supply
- Publisher: Penguin Books Ltd
- Format: Hardback
- Publication Date: 18/08/2022
- ISBN: 9781529149630
- B-Code: B063819
- Illustrated:
- Pages: 128
- Dimensions: 161x113mm
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